Carrot Cake Smoothie

I am always looking for new smoothie flavour combinations to make as I often make smoothies for breakfast. I came across the original recipe from Amy Crawford's (AKA The Holistic Ingredient) eCookbook 'A nourishing kitchen'. I highly recommend her cookbook and also her latest one called 'A Nourishing Breakfast'. Both eCookbooks are totally amazing and will give you so many new healthy meal options.

This carrot cake smoothie is so tasty and really does taste like carrot cake, except that it is much healthier. I have adapted Amy's recipe slighty and have used maca powder instead of ground flaxseed.

If you are after some more smoothie options, then check out Coconut, Mango & Banana Smoothie, Black Forrest SmoothieBanana & Cinnamon Smoothie and Banana Berry Smoothie.


Ness xo


Carrot Cake Smoothie

Serves 1


  • 1 cup almond milk
  • 1 small carrot, chopped roughly
  • 1/4 cup greek or natural yoghurt
  • 1/2 banana
  • 2 tablespoons chia seeds
  • 1 teaspoon maca powder
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon nutmeg powder


  • Grated carrot
  • Walnuts


Add ingredients to a blender and blend until smooth.  Pour into a glass, add toppings and enjoy


Ness is a qualified nutritionist, a life & wellness coach in-training, and a mother of two gorgeous and extremely energetic toddlers. She has created Becomingness, a health and wellness website, to help women achieve their health and wellness goals by providing accurate, accessible and attractive products and services that promote motivation, empowerment, self-belief and happiness. Come say hello and follow Ness on Facebook, Instagram, Twitter & Pinterest.


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