Gluten + Nut Free Banana Bread

gluten-nut-free-banana-bread

Last year I shared a gluten free Banana & Macadamia Bread that is made with almond meal, macadamias and nut butter that is super yummy. But it was really hard to make it nut free when three of the core ingredients are nuts. So I knew, that I had to come up with something completely different. 

After sharing my Gluten + Nut Free Apple Bread recently,  I knew that I could work on a banana bread recipe using the same ingredients. Not only is the banana bread gluten and nut Free, it is also dairy free as well as sugar free, as it is only sweetened by the bananas.

I would love to hear what you think of my latest recipe in the comments below or on Facebook or Instagram.

Ness 

Nut-Free-Banana-Bread

Gluten + Nut Free Banana Bread

Makes 10 - 12 slices

Ingredients

  • 3 - 4 bananas (approx 400grams), mashed
  • 4 eggs, lightly whisked
  • 1/2 cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1/2 cup coconut flour
  • 1/2 cup tapioca flour
  • 2 teaspoons baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon sea salt

Method

Pre-heat oven to 180 degree celcius.

Add the mashed banana, eggs, coconut oil and vanilla extract in a large bowl, mixing well to combine. Then add the coconut flour, tapioca flour, baking powder, cinnamon, sea salt, mixing until well combined. Next, spoon the mixture into a greased and lined  bread tin and cook for 60 - 65 minutes or until a toothpick inserted in the center, comes out clean.

Set aside in the pan for 10 minutes before turning out onto a wire rack to cool for 60 minutes


New_bio_250.jpg

Ness is a qualified nutritionist, a life & wellness coach in-training, and a mother of two extremely energetic toddlers. She has created Becomingness, a health and wellness website, to help women achieve their health and wellness goals by providing accurate, accessible and attractive products and services that promote motivation, empowerment, self-belief and happiness. Come say hello and follow Ness on FacebookInstagramTwitter & Pinterest.

 

More from Becomingness