Thermomix Nut Free Chocolate + Coconut No Bake Bars

NUT-FREE-CHOCOLATE-and-COCONUT- NO-BAKE-BARS

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THERMOMIX NUT FREE CHOCOLATE + COCONUT NO BAKE BARS

Ingredients

  • 13  medjool dates, pitted
  • 140 grams shredded coconut
  • 35 grams raw cacao powder
  • 3 tablespoons coconut oil, melted
  • 1 teaspoon vanilla extract

Method

Add all ingredients to the mixing bowl and process for 10 seconds/speed 7

Spoon mixture into a lined slice tin and press down and smooth with the back of a spoon. Place it in the freezer to set for 1 hour or until firm.

Then remove from the freezer and cut into desired portions and storm in an airtight container in the refrigerator.

The original post can be found here


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Vanessa Vickery (or Ness as she is also known) is a qualified nutritionist and a mother of two energetic toddlers. She created Becomingness, a health and wellness website, to help women achieve their health and wellness goals by providing accurate, accessible information, as well as offering valuable products and services that promote motivation, empowerment, self-belief and happiness. Come say hello and follow Ness on FacebookInstagramTwitter & Pinterest.

 

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Vanessa Vickery

Holistic Nutritionist, Vanessa Vickery shares healthy whole food recipes that are gluten, dairy and refined sugar free, provides health & wellness info and features her favourite foodies in her Friday Foodie feature.

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