Set yourself up for summer with the essential oil summer survival kit

Set yourself up for summer with the essential oil summer survival kit

Summer is here and for many of us that means sun, sand, barbeques, outdoor adventures, parties and yummy summer foods.

With all the awesome things to look forward to, there are also the not-so-fun things that come with summer that we sometimes cannot avoid, like insect bites, sunburn, heat & humidity and sore feet from too much dancing.

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Banana & Macadamia Bread

Banana & Macadamia Bread

My banana & macadamia bread is gluten free, dairy free and sugar free. The only sweetness you will find is from the bananas. I have also included the thermomix version for all the Thermi fans out there. 

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8 Best Diffuser Blends for Mamas

8 Best Diffuser Blends for Mamas

Self-care is so important for us mamas. Part of my self-care routine is using essential oils to support my health and wellness. One of the ways that I use essential oils is by diffusing them to support my moods. I have tried hundreds of different diffuser blends over the years and come up with the 8 best diffuser blends that I recommend for mamas.

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