There are many health benefits of Matcha green tea which is typically grown and processed in Japan. Matcha green tea contains approximately 25 mg of caffeine per gram, which is around 1/3 of a standard cup of brewed coffee. It is high in antioxidants, chlorophyll and amino acids, namely L-Theanine, which is said to promote relaxation and alertness. It also contains 4-5 times more L-Theanine than regular green tea.
I am always on the lookout for new Matcha recipes to try and have put together this collection of 14 Must-Try Matcha Recipes.
Make sure you check them out and pin the ones that you love. Which one is your favourite?