If you are after a quick and easy meal that is really tasty, you can't go past a frittata. There are endless flavour combinations that you can include, but one of my favourites is with feta, semi-dried tomatoes and baby spinach.
1 tablespoon coconut oil or fat of choice
2 large eggs
1 tablespoon almond milk
1 tablespoon herbs (I used chives)
1 teaspoon Celtic sea salt
Freshly-ground black pepper
30 grams feta (I used Danish feta)
6 semi-dried tomatoes
Handful Baby spinach
Pre-heat stove top to medium heat.
Pre-heat grill to moderate high heat.
Crack the eggs in a mixing bowl and the almond mild, herbs, salt and some pepper.
Whisk ingredients until well combined.
Pour the egg mixture into the fry pan and add the feta, semi-dried tomatoes and baby spinach.
Cook for 5 minutes or until the bottom of the frittata is set.
Place the fry pan under the grill and cook for 5 minutes or until the top is golden.
Transfer to a plate and enjoy.
Ness is a qualified nutritionist, a life & wellness coach in-training, and a mother of two gorgeous and extremely energetic toddlers. She has created Becomingness, a health and wellness website, to help women achieve their health and wellness goals by providing accurate, accessible and attractive products and services that promote motivation, empowerment, self-belief and happiness. Come say hello and follow Ness on Facebook, Instagram, Twitter & Pinterest.