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Banana Bread Muffins - These are seriously tasty and are gluten, dairy and SUGAR FREE!! The only sweetness comes from the Bananas. They will be a HIT with the family.

Sugar Free Banana Bread Muffins

  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: Makes 12 muffins

Description

Banana Bread Muffins – These are seriously tasty and are gluten, dairy and SUGAR FREE!! The only sweetness comes from the Bananas. They will be a HIT with the family.


Ingredients

  • 4 medium bananas (the riper the better)
  • 4 eggs
  • 250 grams nut spread (or any nut butter or spread will do)
  • 4 tablespoons coconut oil, melted
  • 1/2 cup almond meal
  • 3 drops cinnamon bark essential oil (or 1 tablespoon cinnamon)
  • 1 teaspoon gluten free baking powder
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • Pinch of sea salt
  • Optional – 1 small banana for decorating

Instructions

  1. Preheat oven to 180 degree celcius.
  2. Line a 12-cup muffin tray with paper baking cases.
  3. Add all your ingredients to a food processor or high speed blender and process until well combined.
  4. Spoon mixture evenly into the baking cases.
  5. Place in the oven and cook for 15-20 minutes. You can use a toothpick to check it, making sure it comes out clean.
  6. Set aside in the pan for 10 minutes before turning out onto a wire rack.